Skyndihj\u00e1lp 12 klst.
N\u00e1mskei\u00f0i\u00f0 er \u00e6tla\u00f0 \u00f6llum \u00feeim sem vilja l\u00e6ra skyndihj\u00e1lp og endurl\u00edfgun og \u00f6\u00f0last \u00feekkingu og g\u00f3\u00f0a f\u00e6rni \u00ed a\u00f0 veita n\u00e6rst\u00f6ddum a\u00f0sto\u00f0 \u00ed br\u00e1\u00f0atilfellum. N\u00e1mskei\u00f0 fyrir \u00fe\u00e1 sem vilja gefa s\u00e9r g\u00f3\u00f0an t\u00edma \u00ed a\u00f0 l\u00e6ra skyndihj\u00e1lp s.s. almenning, sj\u00e1lfbo\u00f0ali\u00f0a \u00ed skyndihj\u00e1lparh\u00f3pum Rau\u00f0a krossins og nemendur sem f\u00e1 einingu fyrir a\u00f0 taka skyndihj\u00e1lparn\u00e1mskei\u00f0.<\/p>\n\n\n\n
Objective:
To increase participants' knowledge and skills in the safe application of simple first aid techniques.
To improve skills in assessing the symptoms of common illnesses and injuries.<\/p>\n\n\n\n
Subject
Introduction; what is first aid?
Fundamentals; emergency stress, emotional responses after providing first aid, psychological support and infection prevention.
The four steps of first aid: ensure the scene is safe, assess the condition of the injured or ill, get help and give first aid.
Grunnendurl\u00edfgun og sj\u00e1lfvirkt hjartastu\u00f0; a\u00f0 athuga vi\u00f0br\u00f6g\u00f0, a\u00f0 opna \u00f6ndunarveg, a\u00f0 athuga \u00f6ndun, hjartahno\u00f0 og bl\u00e1stursa\u00f0fer\u00f0, sj\u00e1lfvirkt hjartastu\u00f0 (AED), endurl\u00edfgunarke\u00f0jan, hli\u00f0arlega og losun a\u00f0skotahlutar \u00far \u00f6ndunarvegi.
First aid:
\u00c1verkar; innvortis- og \u00fatvortis bl\u00e6\u00f0ingar, s\u00e1r, brunas\u00e1r, \u00e1verkar \u00e1 h\u00f6f\u00f0i, h\u00e1lsi e\u00f0a baki, \u00e1verkar \u00e1 beinum, v\u00f6\u00f0vum e\u00f0a li\u00f0um, eitranir hitaslag\/hita\u00f6rm\u00f6gnun og ofk\u00e6ling.
Acute illness; chest pain (heart attack), acute allergy, stroke, seizures, diabetes and breathing difficulties (asthma).
Skyndihj\u00e1lp framhald; n\u00e1nari l\u00edkamssko\u00f0un, eitrun, bl\u00f3\u00f0nasir, lost, s\u00e1r og s\u00e1raumb\u00fa\u00f0ir, raflost, h\u00f6fu\u00f0\u00e1verkar, tann\u00e1verkar, skor\u00f0un \u00e1 hrygg, \u00e1verkar \u00e1 brj\u00f3stkassa og kvi\u00f0, v\u00f6\u00f0vakrampar, s\u00fdklas\u00f3tt, yfirli\u00f0 og spelkun \u00fatlima.
Educational material
Teaching slides. The publisher of the educational material is the Red Cross in Iceland.
Entry requirements
It is advisable that participants familiarise themselves with the study material before the course begins.<\/p>\n\n\n\n
Assessment
Performance is assessed continuously throughout the course. There is no requirement to complete a written or practical exam, but it is available to participants at the end of the course.<\/p>\n\n\n\n
Acknowledgement
After completing the course, participants receive a certificate from the Icelandic Red Cross and the Ministry of Welfare. Refresher training is recommended every two years.<\/p>\n\n\n\n
The topics are an add-on for a 4-hour course.
Poisonings
Hitaslag \/ hita\u00f6rm\u00f6gnun og ofk\u00e6ling
Lost
Nosebleeds
Wounds and wound dressings
Electric shock
H\u00f6f\u00f0u\u00e1verkar \u202f
Dental injuries
Skor\u00f0un \u00e1 hrygg
Injuries to the chest and abdomen
Muscle cramps
Contagious disease \u202f
Sergeant
Spelkun \u00fatlima<\/p>\n\n\n\n
<\/p>\n\n\n\n
Sta\u00f0setning: St\u00e9ttin, H\u00fasav\u00edk<\/p>\n\n\n\n
T\u00edmasetning: 02.11. og 03.11.2026 kl 9-15<\/p>\n\n\n\n
Ver\u00f0: 27.900<\/p>","protected":false},"featured_media":24445,"template":"","meta":{"_acf_changed":false,"nf_dc_page":""},"tegund":[36],"class_list":["post-24740","namskeid","type-namskeid","status-publish","has-post-thumbnail","hentry","tegund-stakt-namskeid"],"acf":[],"_links":{"self":[{"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/namskeid\/24740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/namskeid"}],"about":[{"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/types\/namskeid"}],"version-history":[{"count":1,"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/namskeid\/24740\/revisions"}],"predecessor-version":[{"id":24741,"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/namskeid\/24740\/revisions\/24741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/media\/24445"}],"wp:attachment":[{"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/media?parent=24740"}],"wp:term":[{"taxonomy":"tegund","embeddable":true,"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/tegund?post=24740"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}