Skyndihj\u00e1lp 4 klst.
N\u00e1mskei\u00f0i\u00f0 er \u00e6tla\u00f0 \u00f6llum \u00feeim sem vilja l\u00e6ra e\u00f0a rifja upp grunnatri\u00f0i skyndihj\u00e1lpar og s\u00e1lr\u00e6ns stu\u00f0nings og \u00f6\u00f0last l\u00e1gmarksf\u00e6rni \u00ed a\u00f0 veita sl\u00f6su\u00f0um e\u00f0a veikum a\u00f0sto\u00f0 \u00ed br\u00e1\u00f0atilfellum. Stutt og gott n\u00e1mskei\u00f0 fyrir alla.
Objective:
For participants to acquire basic skills in applying first aid and psychological support in emergency situations.<\/p>\n\n\n\n
Subject:
Introduction; what is first aid?
Fundamentals; emergency stress, emotional responses after providing first aid, psychological support and infection prevention.
The four steps of first aid: ensure the scene is safe, assess the condition of the injured or ill, get help and give first aid.
Grunnendurl\u00edfgun og sj\u00e1lfvirkt hjartastu\u00f0; a\u00f0 athuga vi\u00f0br\u00f6g\u00f0, a\u00f0 opna \u00f6ndunarveg, a\u00f0 athuga \u00f6ndun, hjartahno\u00f0 og bl\u00e1stursa\u00f0fer\u00f0, sj\u00e1lfvirkt hjartastu\u00f0 (AED), endurl\u00edfgunarke\u00f0jan, hli\u00f0arlega og losun a\u00f0skotahlutar \u00far \u00f6ndunarvegi.
First aid; a brief overview of internal and external bleeding, burns, head injuries, chest pain (heart attack), anaphylaxis and stroke.<\/p>\n\n\n\n
Educational material
Teaching slides. The publisher of the educational material is the Red Cross in Iceland.<\/p>\n\n\n\n
Entry requirements
Participants must be 14 years of age or older. It is advisable that participants familiarise themselves with the educational material before the course begins.<\/p>\n\n\n\n
Assessment
Performance is assessed continuously throughout the course. It is not compulsory to complete a written or practical exam.<\/p>\n\n\n\n
Acknowledgement
After completing the course, participants receive a certificate from the Icelandic Red Cross and the Ministry of Welfare.
Refresher training is recommended every other year.<\/p>\n\n\n\n
Contents
Four steps of first aid
Ensure safety at the scene
Assess the condition of the injured or ill
Get help
Give first aid
Grunnendurl\u00edfgun og sj\u00e1lfvirkt hjartastu\u00f0
Check for a response, open the airway and check for breathing
Cardiopulmonary resuscitation (CPR)
Sj\u00e1lfvirkt hjartastu\u00f0 (notkun AED t\u00e6kja)
Foreign body in the airway
First Aid and Injuries
Internal and external bleeding
Burns and burn wounds,
Injuries to the head, neck or back
First Aid and Sudden Illness
Chest pain
Anaphylaxis
Stroke
Flight
Diabetes
Difficulty breathing
Emotional support
Stress in emergencies
Tilfinningaleg vi\u00f0br\u00f6g\u00f0 ea\u00f0setningtir a\u00f0 hafa veitt skyndihj\u00e1lp
Emotional support<\/p>\n\n\n\n
Sta\u00f0setning: St\u00e9ttin, H\u00fasav\u00edk<\/p>\n\n\n\n
T\u00edmasetning: 02.11. og 03.11.2026 kl 9-13<\/p>\n\n\n\n
Ver\u00f0: 16.900<\/p>\n\n\n\n
<\/p>","protected":false},"featured_media":24445,"template":"","meta":{"_acf_changed":false,"nf_dc_page":""},"tegund":[36],"class_list":["post-24742","namskeid","type-namskeid","status-publish","has-post-thumbnail","hentry","tegund-stakt-namskeid"],"acf":[],"_links":{"self":[{"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/namskeid\/24742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/namskeid"}],"about":[{"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/types\/namskeid"}],"version-history":[{"count":2,"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/namskeid\/24742\/revisions"}],"predecessor-version":[{"id":24744,"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/namskeid\/24742\/revisions\/24744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/media\/24445"}],"wp:attachment":[{"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/media?parent=24742"}],"wp:term":[{"taxonomy":"tegund","embeddable":true,"href":"https:\/\/hac.is\/en\/wp-json\/wp\/v2\/tegund?post=24742"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}