{"id":23865,"date":"2026-06-12T09:00:00","date_gmt":"2026-06-12T09:00:00","guid":{"rendered":"https:\/\/hac.is\/?p=23865"},"modified":"2026-06-16T11:34:45","modified_gmt":"2026-06-16T11:34:45","slug":"hvernig-nytist-raunfaernimat","status":"publish","type":"post","link":"https:\/\/hac.is\/pl\/2026\/06\/12\/hvernig-nytist-raunfaernimat\/","title":{"rendered":"Hvernig n\u00fdtist raunf\u00e6rnimat?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Birta Gu\u00f0laug Amlin er 27 \u00e1ra H\u00fasv\u00edkingur sem f\u00f3r \u00ed raunf\u00e6rnimat \u00e1ri\u00f0 2024. H\u00fan vinnur hj\u00e1 HSN sem sj\u00fakrali\u00f0i og segir h\u00e9r a\u00f0eins fr\u00e1 sinni reynslu \u00e1 a\u00f0 fara \u00ed raunf\u00e6rnimat og n\u00e1m<\/strong> <strong>\u00ed kj\u00f6lfari\u00f0<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hvernig raunf\u00e6rnimat f\u00f3rstu \u00ed?<\/strong><br>\u00c9g f\u00f3r \u00ed raunf\u00e6rnimat fyrir sj\u00fakrali\u00f0abr\u00fa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Af hverju valdir\u00f0u a\u00f0 fara \u00ed raunf\u00e6rnimat?<\/strong><br>\u00c9g haf\u00f0i unni\u00f0 vi\u00f0 a\u00f0hlynningu \u00ed sex \u00e1r \u00e1 \u00feeim t\u00edma og fann hva\u00f0 \u00e9g haf\u00f0i mikinn \u00e1huga \u00e1 sj\u00fakrali\u00f0an\u00e1minu. \u00deess vegna \u00e1kva\u00f0 \u00e9g a\u00f0 fara \u00ed raunf\u00e6rnimat til a\u00f0 sj\u00e1 hversu miki\u00f0 starfsreynslan m\u00edn haf\u00f0i kennt m\u00e9r, \u00fear sem markmi\u00f0 mitt var a\u00f0 fara \u00ed sj\u00fakrali\u00f0ann. Vinir m\u00ednir h\u00f6f\u00f0u fari\u00f0 \u00ed mat og t\u00f6lu\u00f0u mj\u00f6g vel um \u00fea\u00f0 og \u00feann \u00e1rangur sem \u00fea\u00f0 gaf \u00feeim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hvernig fannst \u00fe\u00e9r ferli\u00f0?<\/strong><br>M\u00e9r fannst \u00fea\u00f0 skemmtilegt og mun au\u00f0veldara en \u00e9g haf\u00f0i haldi\u00f0 a\u00f0 \u00fea\u00f0 yr\u00f0i. \u00deetta var alls ekki eins og pr\u00f3f, eins og \u00e9g bj\u00f3st vi\u00f0. Frekar eins og spjall um reynslu m\u00edna og hvernig \u00e9g myndi takast \u00e1 vi\u00f0 \u00e1kve\u00f0nar a\u00f0st\u00e6\u00f0ur \u00ed starfinu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hvernig hefur raunf\u00e6rnimati\u00f0 n\u00fdst \u00fe\u00e9r?<\/strong><br>\u00dea\u00f0 hefur n\u00fdst m\u00e9r mj\u00f6g vel. Raunf\u00e6rnimati\u00f0 var\u00f0 me\u00f0al annars til \u00feess a\u00f0 \u00e9g \u00fatskrifa\u00f0ist \u00far sj\u00fakrali\u00f0an\u00e1minu n\u00fana \u00ed ma\u00ed og \u00fea\u00f0 n\u00fdtist m\u00e9r miki\u00f0 \u00ed starfi m\u00ednu \u00e1 sj\u00fakradeildinni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Raunf\u00e6rnimati\u00f0 gaf m\u00e9r einnig miki\u00f0 sj\u00e1lfstraust til a\u00f0 halda \u00e1fram og fara \u00ed n\u00e1m, \u00fear sem \u00e9g haf\u00f0i ekki \u00fea\u00f0 sj\u00e1lfstraust \u00e1\u00f0ur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hver eru n\u00e6stu skref hj\u00e1 \u00fe\u00e9r?<\/strong><br>\u00c9g stefni \u00e1 frekara n\u00e1m \u00ed framt\u00ed\u00f0inni. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Myndir \u00fe\u00fa m\u00e6la me\u00f0 raunf\u00e6rnimati?<\/strong><br>J\u00e1, \u00e9g m\u00e6li svakalega miki\u00f0 me\u00f0 \u00fev\u00ed. Fyrir mig var \u00feetta fr\u00e1b\u00e6rt fyrsta skref \u00e1 lei\u00f0inni \u00ed n\u00e1m og starf\u00fer\u00f3un.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Birta Gu\u00f0laug Amlin er 27 \u00e1ra H\u00fasv\u00edkingur sem f\u00f3r \u00ed raunf\u00e6rnimat \u00e1ri\u00f0 2024. H\u00fan vinnur hj\u00e1 HSN sem sj\u00fakrali\u00f0i og segir h\u00e9r a\u00f0eins fr\u00e1 sinni reynslu \u00e1 a\u00f0 fara \u00ed raunf\u00e6rnimat og n\u00e1m \u00ed kj\u00f6lfari\u00f0: Hvernig raunf\u00e6rnimat f\u00f3rstu \u00ed?\u00c9g f\u00f3r \u00ed raunf\u00e6rnimat fyrir sj\u00fakrali\u00f0abr\u00fa. Af hverju valdir\u00f0u a\u00f0 fara \u00ed raunf\u00e6rnimat?\u00c9g haf\u00f0i unni\u00f0 vi\u00f0 a\u00f0hlynningu [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":23867,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-23865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/posts\/23865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/comments?post=23865"}],"version-history":[{"count":7,"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/posts\/23865\/revisions"}],"predecessor-version":[{"id":23888,"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/posts\/23865\/revisions\/23888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/media\/23867"}],"wp:attachment":[{"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/media?parent=23865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/categories?post=23865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hac.is\/pl\/wp-json\/wp\/v2\/tags?post=23865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}